Tart & refreshing, it’s the addition of apple that really makes this smoothie shine!

1/2 Banana, frozen & cut in chunks

1/2 Green Apple, cut in chunks & skin-on

1/2 c. Pineapple, frozen chunks

1 1/2 c. Fresh Spinach or Kale

1 inch of Cucumber, peeled

1/2 c. Green Tea, chilled (or water)

Wedge of Lemon or Lime, juiced

1/2 c. Plain Greek Yogurt

1 TBSP SuperSeeds – Flax, Chia or Hemp

1 TBSP Raw Honey or Agave (optional – to taste)

1 TBSP virgin Coconut Oil

Handful of Ice (optional)

Toss everything in the blender, and blend until smooth. Serve immediately, with a beautiful garnish. 💕

Keywords: Green Smoothie, Spinach Smoothie, Apple Smoothie, Antioxidant, Anti-inflammatory, Soothing Smoothing, Energy Smoothie